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Main: Grilled Market Salad. Courtesy of Chick-fil-A. NUTRITION PER SERVING: 540 calories, 31 g fat (6 g saturated fat, 0 g trans fat), 1020 mg sodium, 41 g carbs (4 g fiber, 26 g sugar), 28 grams protein. This market salad is bursting with freshness. The chicken is grilled, which is a healthier way to prepare this protein instead of breading.

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High Protein Chick-fil-a Lunch. If you're looking for a high protein lunch option from Chick-fil-A, you can't go wrong with the grilled chicken sandwich. It's a simple but satisfying meal that will give you energy to power through the rest of your day. And at only 340 calories, it's a relatively guilt-free option as well.

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1. 600 Calorie Chick-fil-A Bulking Meal Plan. Order a grilled chicken sandwich. Add an 8 count order of chicken nuggets. Do not order fries. This meal has 581 calories, 55g protein (38%), 52g carbohydrates (36%) and 17g fat (26%). A grilled chicken sandwich provides a high protein meal option.

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Chick-fil-A. PER ORDER: 290 calories, 8 g fat (3.5 g saturated fat, 0 g trans fat), 980 mg sodium, 30 g carbs (1 g fiber, 2 g sugar), 26 g protein. "The Egg White Grill is a great healthy breakfast option, as an egg white sandwich with cheese and grilled chicken served on a multigrain English muffin," says Nadeau.

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Chick-fil-A offers 12 high protein choices with more than 30 grams of protein, according to the official menu and nutrition facts. For more high protein choices at Chick-fil-A, see the full high protein menu below. We consider an item high protein if it has more than 30g, but you can filter it differently by clicking the green filter button.

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Greek Yogurt Parfait. 250 calories, 9 grams fat, 1 gram fiber, 13 grams protein. A great on-the-go breakfast or snack option, Chick-Fil-A's parfait consists of honey vanilla Greek yogurt, fresh.

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CLICK "LEARN MORE" FOR THE FULL LIST. This list has all of the best chick-fil-a high protein menu items that you can order! From breakfast to dinner, you'll find everything you need to eat high protein at Chick-Fil-A here.

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9 nutritious Chick-fil-A menu picks. 1. Egg White Grill. Served with egg whites and American cheese, the breakfast sandwich has 27 grams of protein and 290 calories. Customize it on the Chick-fil-A ® App and add bacon, swap in Colby Jack cheese, or select a regular egg instead of egg whites. 2.

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Navigating the Chick-fil-A menu in pursuit of a healthy meal can be a challenge, especially when a Chick-fil-A Deluxe Sandwich, waffle fries and milkshake are calling your name. With a menu that.

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This high protein Chick-fil-A list has all of the best items on the menu, each with over 26 grams of protein! Including chicken sandwiches, nuggets, salads, and breakfast, this list has it all, with menu items up to 44 grams of protein per serving! High Protein Menu Options at Chick-Fil-A. 1. Chicken Tortilla Soup Bowl.

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Lunch & Dinner. 8. Grilled Nuggets (12 Count) Includes: Bite-sized pieces of freshly marinated boneless breast of chicken, grilled for a tender and juicy backyard-smoky taste. 9. Chick-n-Strips (3 Count) Includes: Boneless chicken tenders, freshly breaded and pressure cooked in 100% refined peanut oil. 10.

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Please visit your local Restaurant's menu page to see ingredients. Any customers with further questions regarding specific dietary concerns are advised to contact Chick-fil-A CARES at 1-866-232-2040. Nutrition Allergens. Catering Entrées.

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Let's take a closer look at the nutritional profile of Chick-fil-A Sandwich. According to the Chick-fil-A website, a classic chicken sandwich contains 440 calories, 19g of fat, 1,350mg of sodium, 41g of carbohydrates, and 28g of protein. It is important to note that the nutritional values may vary depending on the type of bread and toppings.

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The cup of Chicken Noodle Soup provides 25 grams of carbs, 10 grams of protein, and 4 grams of fat, while the bowl has 6 grams of fat, 28 grams of carbs and 17 grams of protein. 12. Lemon Kale Caesar Salad. Our final healthy salad recommendation from the Chick-Fil-A menu is the Lemon Kale Caesar Salad.

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Bowl of Chicken Noodle Soup: 17 grams protein. Cup of Chicken Noodle Soup: 10 grams protein. In addition to the chicken noodle soup, Chick-fil-A also offers a seasonal chicken tortilla soup on the menu. When available, this is another great high-protein soup option for athletes. Bowl of Chicken Tortilla Soup: 44 grams protein.

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Per 4-piece nugget kids meal (including fruit and apple juice): 270 cal, 9 g fat (2 g sat), 26 g carbs, 17 g sugar, 750 mg sodium, 3 g fiber, 21 g protein. Per side salad: 160 cal, 11 g fat (3.5 g.