Wendy S Fries Nutritional Information Besto Blog

Wendy's 613 W. State St. fast food, burgers, chicken, chicken

Protein 4g. 2% Calcium 26mg. 6% Iron 1.1mg. 15% Potassium 705mg. 0% Vitamin A 0mcg. 7% Vitamin C 6mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 32 Net Carbs Per Serving.

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There are 260 calories in Small French Fries from Wendy's. Most of those calories come from fat (41%) and carbohydrates (53%). To burn the 260 calories in Small French Fries, you would have to run for 23 minutes or walk for 37 minutes. TIP: You could reduce your calorie intake by 50 calories by choosing the Junior French Fries (210 calories.

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Small French Fries. Amount Per Serving. Calories 222. % Daily Value*. Total Fat 10g 13%. Saturated Fat 1.7g 9%. Trans Fat 0g. Polyunsaturated Fat 3.8g. Monounsaturated Fat 4.2g.

Printable Wendys Menu

Apple Bites. Chili Cheese Baked Potato. Seasoned Potatoes, medium. Seasoned Potatoes, large. Plain Baked Potato. Cheese Baked Potato. Show More. Find out how many calories are in Wendy's. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

Fast Food Nutrition, Nutrition Guide, Nutrition Information, Nutrition

Wendy's Taco Salad provides 620 calories, 34g total fat, 13g saturated fat, 67g carbohydrate, 3g protein, and 1,890mg sodium. A healthier option with the same taste profile is a small chili. Opting for the chili will cut your calories and fat by two-thirds. It also reduces your sodium by half.

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Nutrition facts for the full Wendy's menu, including calories, carbs, sodium and Weight Watchers points.

Wendy S Fries Nutritional Information Besto Blog

12g. Carbs. 35g. Protein. 4g. There are 260 calories in 1 serving of Wendy's Small Natural-Cut Fries. Calorie breakdown: 41% fat, 53% carbs, 6% protein.

Calories in 2.5 small of Wendy's French Fries.

Spicy Chicken Nuggets: Wendy's Spicy nuggets come in 10-, 6-, or 4-piece options to satisfy your hunger. The 10-piece spicy nugget portion is 470 calories and 31 grams of fat. For fewer calories and less fat, customers can get a smaller size. Or, individuals may decide to get the regular 10-piece nuggets, which have 420 calories and 27 grams.

Does Wendy'S 2 For 5 Come With Fries? The 5 Latest Answer

Calories 340. % Daily Value*. Total Fat 9g 12%. Saturated Fat 6g 30%. Trans Fat 0g. Cholesterol 45mg 15%. Sodium 160mg 7%. Total Carbohydrates 56g 20%. Dietary Fiber 0g 0%.

Wendy S Chili Cheese Fries Nutrition Facts Besto Blog

In a Small French Fries ( 91 Grams ) there are about 270 calories out of which 117 calories come from fat. The total fat content of 91 Grams Small French Fries is 13 g. Within the fat content, a Small French Fries contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

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Small Chili: 240 Calories, 11g Fat, 22g Carbs, 16g Protein. Wendy's is known for a lot of things, but their chili is definitely at the top of the list. Not only is it delicious, but it's a really solid option if you're looking for a well-balanced meal or side. With 240 calories, 11 grams of fat, 22 grams of carbs (not to mention the fiber.

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The smaller the serving size, the fewer calories they have. Same goes the other way around. Larger portions equal more calories. The chain's Natural Cut Fries come in four basic sizes: Junior, Small, Medium, and Large.

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There are 350 calories in a Small Classic Chocolate Frosty and 340 calories in a Small Vanilla serving. Apart from having fewer calories, the Vanilla Frosty also has fewer carbs. But it has the same amount of fat and less protein than a Classic Chocolate. For more detailed information check out the table below. Small Frosty.

Wendy S Fries Nutritional Information Besto Blog

Wendy's Nutrition Menu & Calories Information. Scroll through the entire menu to find the full Wendy's nutritional information per item. This detailed information can help you make better choices about what to eat at Wendy's restaurant.

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Wendy's Nutrition Calculator. Use our Wendy's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Wendy's menu below.

Calories in 0.25 small of Wendy's French Fries.

12g. Carbs. 35g. Protein. 4g. There are 260 calories in 1 serving of Wendy's French Fries (Small). Calorie breakdown: 41% fat, 53% carbs, 6% protein.