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4. Divide dough into six portions. Roll each piece out into a rectangle. 5. Top with desired fillings and fold the sides in, pinching to create tight seams. 6. Place seam side down on a baking sheet, cut two slits in the top of each pocket and bake at 425 degrees for about 25 minutes.

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Nutrition Facts. Serving Size. pocket. 1 pocket = 127g. Amount Per Serving. 280. Calories % Daily Value* 12%. Total Fat 8g. 20% Saturated Fat 4g Trans Fat 0g. 8%. Cholesterol 25mg. 18%.. Lean Pockets Roasted Turkey, Bacon & Cheese Sandwich. 1 pocket (127g) Log food: Lean Pockets Garlic Chicken White Pizza Sandwich. 1 pocket (120g)

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When it comes to maintaining a healthy and balanced diet, knowing the nutritional facts of the foods we consume is crucial. In this article, we will take a closer look at the nutritional facts of Lean Pockets, a popular on-the-go snack option. Lean Pockets are a convenient and delicious choice for those seeking a quick and satisfying meal or snack.

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Pepperoni Pizza in a Seasoned Garlic Crust Pizzeria Sandwich. Chicken Parmesan Sandwich. Garlic Chicken White Pizza Culinary Creations Sandwich. Grilled Chicken Jalapeno Cheddar Pretzel Bread Sandwich. Grilled Chicken & Three Cheese Stuffed Quesadilla Sandwich. Sausage & Reduced-Fat Pepperoni Pizza Pizzeria Sandwich.

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Nutrition Facts. For a Serving Size of 100 grams ( 100 g) How many calories are in Lean pockets? Amount of calories in Lean pockets: Calories 240. Calories from Fat 69.3 ( 28.9 %) % Daily Value *. How much fat is in Lean pockets?

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Per 1 pocket - Calories: 270kcal | Fat: 8.00g | Carbs: 38.00g | Protein: 12.00g view more lean pockets turnover products More popular types of Lean Pockets products:

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Calories, carbs, fat, protein, fiber, cholesterol, and more for Lean Pockets (Chicken Broccoli Cheddar). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.

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8g. Carbs. 39g. Protein. 12g. There are 270 calories in 1 sandwich (113 g) of Lean Pockets Whole Grain Ham and Cheese. Calorie breakdown: 26% fat, 57% carbs, 17% protein.

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Nutrition Facts for Lean Pockets Ham N Cheddar - View calories, protein, carbs, fats, vitamins, minerals, and more.. Lean Pockets Ham N Cheddar. Serving Size: × Save Food Share. Change Share Save. Nutrition Facts; Serving Size: 1 hot pocket (1 nlea serving) (127g) Calories: 292 % Daily Value * Total Fat 8.3g: 11%.

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Pocket Sandwich, Philly Steak & Cheese. Pocket Sandwich, Quesadilla. Three Cheese & Chicken. Comprehensive nutrition resource for Lean Pockets. Learn about the number of calories and nutritional and diet information for Lean Pockets. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants.

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Nutrition Facts for Lean Pockets Meatballs & Mozzarella - View calories, protein, carbs, fats, vitamins, minerals, and more.. A pie chart showing the macro nutrient componenets for Lean Pockets Meatballs & Mozzarella. This food consists of 48.19% water, 10.77% protein, 33.14% carbs, 7.9% fat, and 0% alcohol. 48.19% Water. 10.77%.

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Nutrition Facts. For a Serving Size of 1 each (analytical measurement) ( 129 g) How many calories are in Lean pockets? Amount of calories in Lean pockets: Calories 296.7. Calories from Fat 75.8 ( 25.6 %) % Daily Value *. How much fat is in Lean pockets?

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Log food. Lean Pockets Caprese Sandwich. 1 pocket (127g) Nutrition Facts. 250 calories. Log food. Get nutrition information for Lean Pockets items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.

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1 Lean Pocket (Philly Steak & Cheese): 200 calories, 5g fat, 1.5g saturated fat, 480mg sodium, 24g carbohydrates, 2g fiber, 4g sugar, 10g protein. 1 Lean Pocket (Chicken Jalapeño & Cheese): 200 calories, 5g fat, 1.5g saturated fat, 500mg sodium, 27g carbohydrates, 2g fiber, 4g sugar, 10g protein. Nutrition Facts lean pocket.

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Nutrition Facts. Serving Size: sandwich (127g ) Amount Per Serving. Calories 280. Calories from Fat 80. % Daily Value*. Total Fat 8g. 12 %.

Dashboard PG Nutrition

260 cal. 2. Reduced Fat Pepperoni Pizza Sandwich Garlic Buttery Seasoned Crust. 270 cal. 3. Chicken Broccoli and Cheddar in Pretzel Bread. 240 cal. 4. Chicken Jalapeno & Cheese in Pretzel Bread.