Wisdom Teeth Removal Recovery Tips POPSUGAR Fitness

semi soft foods to eat after wisdom teeth removal Janey Mcnamara

1. Mashed Potatoes: Creamy, smooth, and easy to swallow, mashed potatoes are a go-to comfort food for those recovering from wisdom teeth extraction. You can add a little butter or sour cream for extra flavour, as long as they don't cause irritation. 2. Applesauce: Applesauce is a smooth and nutritious option.

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Sherbert, sorbet and frozen yogurt. Ice cream, sherbert, sorbet and frozen yogurt are some of the best (tasting) things you can eat after wisdom tooth removal. With so many flavours, soft texture, and numbing coolness, these treats will hit the spot.

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Italian Sausage Frittata. Brown Rice Jambalaya (Vegan) Hopefully this list will be a great start to help you think outside the box when feeding yourself after getting your wisdom teeth removed. As you can see, there are a lot more delicious, nutritious options than the packaged foods on your dentist's list.

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Wheatgrass is dense in Vitamins A and C, which are scientifically proven to make your recovery from wisdom teeth extraction faster and smoother. Other vitamins in wheatgrass include Vitamins E, B12, K, Magnesium, Calcium, Iron, and Potassium. After wisdom teeth removal, you must stick to a liquid or soft food diet for several days.

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3. Stay Hydrated. Drinking plenty of fluids is crucial for a smooth recovery after wisdom teeth removal. Be sure to stay hydrated by consuming water, herbal teas, and clear broths. Avoid using straws, as the sucking motion can dislodge blood clots and slow down the healing process. 4. Be Mindful of Temperature.

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Banana apple oatmeal porridge with Cinnamon *. Peel, core and dice the apple. Bring him in a little water and with a little Cinnamon * for cooking. After 5 minutes, you can remove the apple from the heat and mash it together with a banana to a pulp. Lift a little Cocoa powder * to add more flavor to the porridge.

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Use a microplane grater to grate the ginger root. Whisk the ginger root, honey and lime juice into the yogurt mixture. Fold in the grated lime zest. Serve with sliced bananas, or pears. Makes about 1 pint. Delicious and safe-to-eat food recipes for patients following wisdom teeth removal surgery.

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Soy sauce, tsuyu, and sesame oil to taste. Place rice and water in a saucepan and bring to a boil. Reduce to a simmer. Cook until rice is very soft and water is opaque - about 20 minutes. Puree the congee with a stick blender. Add soy sauce and sesame oil to taste. Post-op skincare: The simpler, the better.

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10) Fish and salmon. And speaking of being adventurous, when you're ready to try actually chewing again, fish is a great "real food" to start with - especially soft, flaky fish like salmon. I ordered salmon at my first restaurant meal after my surgery, and I was pleasantly surprised how easy it was to eat.

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Recipes for Wisdom Teeth Removal . Here are 30 step-by-step recipes perfect for those undergoing wisdom teeth removal. 1: Creamy Cauliflower Soup: Steam the cauliflower until tender. Blend cauliflower with vegetable broth, garlic, and cream until smooth. Season with salt and pepper, to taste.

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pureed or mashed vegetables, such as carrots, parsnips, or broccoli. scrambled eggs. soft cheeses. yogurt. ice cream and frozen yogurt. Mashing vegetables removes the need for chewing them. The.

Wisdom Teeth Removal Recovery Tips POPSUGAR Fitness

Proteins. Steak. Beef jerky. Bacon. Sausage. Hot dogs. Peanut butter (both creamy and crunchy) You should avoid any food that's tough, crunchy, hard, or sticky while on the soft-food diet. You should also avoid eating foods that are spicy, these can upset your stomach and cause bloating.

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These are just some of the foods I lived off, but you can also keep in mind the following: Pasta and noodles - well-cooked and soft; Baked beans - mashed (you could top your mashed potato with baked beans with melted cheese); Risotto - well-cooked; Vegetables - well-cooked and mashed.

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15 foods to eat. 1. Blended soups. Blended soups, such as tomato soup and pumpkin soup, are great to eat during the first 5 days after having your wisdom teeth removed. They're easy to consume.

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Cold soft foods are great! 3. Eggs. Scrambled, over easy, or hard-boiled, cooked eggs are the perfect texture when you're craving protein (or breakfast in general) after a wisdom tooth removal. They're easy to cook and healthy to eat. You can even pair them with grits or oatmeal if you're really hungry. 4.

What to Eat After Wisdom Teeth Removal? Sure Dental

Recovering from wisdom teeth surgery can take anywhere from a few days to a few weeks, which means you're going to have a significant period of time where your diet will be altered. After surgery.